Amount of Vitamin D (D2 + D3) in Spices, poultry seasoning

Spices and Herbs

In 100 g (Grams) of Spices, poultry seasoning there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Spices, poultry seasoning.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Spices, poultry seasoning

Spices, poultry seasoning is a type of Spices and Herbs. The most significant nutrients in Spices, poultry seasoning are listed below.

Water 9.31 g 9.31%
Energy (calorie) 307 kcal
Energy (joule) 1284 kJ
Protein 9.59 g 9.59%
Total lipid (fat) 7.53 g 7.53%
Ash 5.92 g 5.92%
Carbohydrate, by difference 65.59 g 65.59%
Fiber, total dietary 11.3 g 11.3%
Sugars, total 1.8 g 1.8%
Calcium, Ca 996 mg 1.00%
Iron, Fe 35.3 mg 0.04%
Magnesium, Mg 224 mg 0.22%
Phosphorus, P 171 mg 0.17%
Potassium, K 684 mg 0.68%
Sodium, Na 27 mg 0.03%
Zinc, Zn 3.14 mg
Copper, Cu 0.843 mg
Manganese, Mn 6.857 mg 0.01%
Selenium, Se 7.2 µg
Vitamin C, total ascorbic acid 12 mg 0.01%

Nutrients in Spices, poultry seasoning